-
Can I Do Yoga If I’m Overweight?
Because the majority of depictions of yoga involve thin, fit women, there’s a relatively common misconception that you can’t…
2 -
Does Yoga Get Easier?
The beauty of yoga is that it can be catered to each person; we have to be conscious of…
-
What Not to Wear for Yoga
When preparing for your daily yoga practice, you always want to be as free in your movements and as…
-
Will Yoga Make Me Flexible?
Of the 20 million Americans that practice yoga, almost 80% listed flexibility as a major motivator. There’s no denying…
-
Should I Do Yoga Everyday?
Whether or not you should do yoga everyday is linked to your reasons for doing yoga. If you are…
-
Can Children Do Yoga?
Asking, “Can children do yoga?” is similar to asking, “Should children exercise?” All children need exercise in moderation, which…
-
What to Wear to Yoga
There are many great brands of clothes out there that make clothes specifically for yogis: yoga pants, yoga shorts,…
-
Can You Do Yoga if You’re Not Flexible?
Considering the range of difficulty and number of positions, yoga can help even the stiffest of muscles. Yoga helps…
-
Is Yoga Hard?
Many people have the mindset that yoga would be difficult for them to perform due to their lack of…