Is Yoga Cardio or Strength? Is Yoga Cardio or Strength? Is Yoga Cardio or Strength? Posted by Forte Yoga on October 12, 2015 in 0 Comments Share this article: 0 About Forte Yoga Someone from the Forte Yoga team thought this was worth exploring and sharing with all you amazing people. All of our content is original, independently researched, and thoughtfully written. 0 Comments Leave a reply Click here to cancel the replyYou must be logged in to post a comment.