Koya Webb

Koya Webb
Koya Webb Profile

Holistic Health, Fitness, Yoga & Nutrition Expert

Koya Webb is an internationally recognized holistic health and wellness coach, author, motivational speaker, and professional fitness model who is helping revolutionize raw/vegan cuisine, yoga and the holistic living landscape.

Koya is known as a “transformational specialist” when it comes to helping people reach their goals. Her life changing 3-10 day mind and body detox retreats, inspiring fitness and nutrition plans, and book “Koya’s Kuisine: Foods You Love That Love You Back!” help people make positive lifestyle changes that maximize their ability to cultivate self love, lose weight, increase energy, reverse life-threating conditions and experience optimal health through a holistic and active lifestyle.

Koya is a highly regarded expert source and editorial contributor with the national media online and with appearances on NBC, CBS, and the Steve Harvey Show. Her holistic health, detox and lifestyle tips have been featured in Essence, Oxygen, Vegan Health and Fitness, Max Sport and Fitness, and Muscle and Performance among others.

Koya’s mission is to spread love and consciousness mentally, spiritually, and physically worldwide and inspire people to live the healthiest life of their dreams.

How does doing yoga make you feel?

Yoga makes me feel at peace, strong, healthy and free.

How long have you been doing yoga?

I have been practicing yoga for 10 years.

Why did you start doing yoga?

I started yoga in college when I had a stress fracture in my lower back. I used yoga, swimming, and forgiveness to heal mentally, spiritually and physically.

What is your favorite type of Yoga? Which type are you best at?

My favorite yoga is acrobatic yoga because its artistic, athletic and scary all at the same time. I’m best at Vinyasa Flow because I love to flow with the breath and move to music.

What don’t you like about yoga (if anything)?

I’m not crazy about all of the Sanskrit names. I wish we could change em up and make them shorter and more beautiful.

What do you love about yoga?

I love how holistic yoga is. As a holistic health coach yoga is my go-to because it embodies the entire person on a conscious and subconscious level.

How often do you do yoga?

I practice yoga every day.

Do you eat before or after yoga? What do you usually eat?

I usually have lemon water before yoga and if I have time a green smoothie or juice and I have the same thing after yoga with more bananas and fresh pineapples if I’m lucky!