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4Revolved Knee to Head IV Yoga Pose
Parivrtta Janu Sirsasana IV
Revolved Knee to Head IV Yoga Pose is a backbend, arm balance pose that targets the quads and shoulders…
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One Leg Revolved Belly Yoga Pose
Eka Pada Jathara Parivarttanasana
One Leg Revolved Belly Yoga Pose is a supine, twist pose that targets the shoulders and lower back and…
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Revolved Split Legged Headstand Yoga Pose
Parivrttaikapada Sirsasana
Revolved Split Legged Headstand Yoga Pose is an inversion, twist pose that targets the hamstrings and calves and is…
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Half Revolved Belly Yoga Pose
Ardha Jathara Parivartanasana
Half Revolved Belly Yoga Pose is a supine, twist pose that targets the shoulders and is ideal for yogis…
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Side Headstand Yoga Pose
Parsva Sirsasana
Side Headstand Yoga Pose is an inversion, twist pose that targets the abs and is ideal for yogis and yoginis…
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Revolved Cobra Yoga Pose
Parivrtta Bhujangasana
Revolved Cobra Yoga Pose is a backbend, twist pose that targets the spine and lower back and is ideal for yogis…
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Revolved Head to Knee Yoga Pose
Parivrtta Janu Sirsasana
Revolved Head to Knee Yoga Pose is a seated, twist pose that targets the hamstrings and lats and is ideal…
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Noose Yoga Pose
Pasasana
Noose Yoga Pose is a seated twist pose that targets the shoulders and quads and is ideal for yogis…
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Yoga Pose Dedicated to the Sage Marichi III
Marichyasana III
Yoga Pose Dedicated to the Sage Marichi III is a seated twist pose that targets the shoulders and is…
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Half Lord of the Fishes Yoga Pose
Ardha Matsyendrasana
Half Lord of the Fishes Yoga Pose is a seated twist pose that targets the shoulders and lats and…
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Cow Face Yoga Pose
Gomukhasana
Cow Face Yoga Pose is a seated twist pose that stretches the shoulders and is ideal for yogis and yoginis at…