You have to do it by yourself. You can not do it alone.

Man isn’t measured by the shadow that he stands in, but by the shadow that he casts.

The quieter you become, the more you are able to hear.

There are only two mistakes one can make along the road to truth; not going all the way, and...

Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth...

You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal...

The best way out is always through.

Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret....

Yoga is invigoration in relaxation. Freedom in routine. Confidence through self control. Energy within and energy without.

Yoga is 99% practice and 1% theory.