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Revolving Beam Yoga Pose
Parivrtta Parighasana
Revolving Beam Yoga Pose is a backbend pose that targets the shoulders and chest and is ideal for yogis…
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Upward Plank Yoga Pose
Purvottanasana
Upward Plank Yoga Pose is an arm balance, backbend pose that targets the shoulders and chest and is ideal…
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Upward Facing Two Foot Staff Yoga Pose
Dwi Pada Viparita Dandasana
Upward Facing Two Foot Staff Yoga Pose is a backbend pose that targets the abs and chest and is…
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Upward Bow Yoga Pose or Wheel Pose
Urdhva Dhanurasana
Upward Bow Yoga Pose is a backbend pose that targets the abs and chest and is ideal for yogis…
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King Pigeon Yoga Pose
Kapotasana
King Pigeon Yoga Pose is a back bend pose that targets the abs and chest and is ideal for…
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Camel Yoga Pose
Ustrasana
Camel Yoga Pose is a back bend pose that targets the abs and chest and is ideal for yogis…
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Staff Yoga Pose
Dandasana
Thunderbolt Yoga Pose is a seated pose that targets the quads and knees and is ideal for yogis and…