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Revolved Camel Yoga Pose
Parivrtta Ustrasana
Revolved Camel Yoga Pose is a backbend pose that targets the quads and shoulders and is ideal for yogis…
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Revolved Knee to Head IV Yoga Pose
Parivrtta Janu Sirsasana IV
Revolved Knee to Head IV Yoga Pose is a backbend, arm balance pose that targets the quads and shoulders…
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Reclining Angle Yoga Pose
Supta Konasana
Reclining Angle Yoga Pose is a reclined, inverted forward bend pose that targets the hamstrings and calves and is…
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Sleeping Yogi Yoga Pose
Yoganidrasana
Sleeping Yogi Yoga Pose is a reclined, inverted forward bend pose that targets the hamstrings and spine and is…
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Upward Revolved Knee to Head Yoga Pose
Urdhva Parivrtta Janu Sirsasana
Upward Revolved Knee to Head Yoga Pose is a seated pose that targets the hamstrings and calves and is…
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Standing Split Yoga Pose
Urdhva Prasarita Eka Padasana
Standing Split Yoga Pose is a standing, balance pose that targets the hamstrings and calves and is ideal for…
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Bird of Paradise Yoga Pose
Svarga Dvidasana
Bird of Paradise Yoga Pose is a standing, balance pose that targets the hamstrings and groin and is ideal…
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Compass Yoga Pose
Parivrtta Surya Yantrasana
Compass Yoga Pose is a seated pose that targets the hamstrings and is ideal for yogis and yoginis at…
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Dragonfly Yoga Pose
Parsva Bhuja Dandasana
Dragonfly Yoga Pose is an arm balance pose that targets the biceps and triceps and is ideal for yogis…
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Elephant’s Trunk Yoga Pose
Eka Hasta Bhujasana
Elephant’s Trunk Yoga Pose is an arm balance pose that targets the biceps and triceps and is ideal for…
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Open Leg Side Shoulderstand Yoga Pose
Eka Pada Parsva Sarvangasana
Open Leg Side Shoulderstand Yoga Pose is an inversion pose that targets the shoulders and hamstrings and is ideal…
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Tortoise Yoga Pose
Kurmasana
Tortoise Yoga Pose is a seated, forward bend pose that targets the hamstrings and shoulders and is ideal for…
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Revolved Split Legged Headstand Yoga Pose
Parivrttaikapada Sirsasana
Revolved Split Legged Headstand Yoga Pose is an inversion, twist pose that targets the hamstrings and calves and is…
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Little Thunderbolt Yoga Pose
Laghu Vajrasana
Little Thunderbolt Yoga Pose is a backbend pose that targets the quads and abs and is ideal for yogis…
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Foot Behind Head Yoga Pose
Eka Pada Sirsasana
Foot Behind Head Yoga Pose is a seated yoga pose that targets the hamstrings and hips and is ideal…
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Mermaid Yoga Pose
Eka Pada Rajakapotasana III
Mermaid Yoga Pose is a backbend pose that targets the quads and shoulders and is ideal for yogis and…
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Visvamitra’s Yoga Pose
Visvamitrasana
Visvamitra’s Yoga Pose is an arm balance pose that targets the hamstrings and lats and is ideal for yogis…
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Arm Balance Scorpion Yoga Pose
Bhuja Vrschikasana
Arm Balance Scorpion is an arm balance, inversion pose that targets the shoulders and is ideal for yogis and yoginis…
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Bound Half Lotus Forward Bend Yoga Pose
Ardha Baddha Padmottanasana
Bound Half Lotus Forward Bend is a forward bend yoga pose that stretches the calves and hamstrings and is…
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Tripod Headstand Yoga Pose
Mukta Hasta Sirsasana
Tripod Headstand is an inverted yoga pose that targets the triceps and abs and is ideal for yogis and…
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Half Lotus Side Shoulderstand Yoga Pose
Ardha Padma Parsva Sarvangasana
Half Lotus Side Shoulderstand Yoga Pose is an inversion pose that targets the quads and shoulders and is ideal…
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Half Frog Side Shoulderstand Yoga Pose
Ardha Bheka Parsva Sarvangasana
Half Frog Side Shoulderstand Yoga Pose is a standing pose that targets the shoulders and is ideal for yogis…
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Revolved Half Moon Yoga Pose
Parivrtta Ardha Chandrasana
Revolved Half Moon Yoga Pose is a standing pose that targets the hamstrings and calves and is ideal for yogis and…
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One Leg Side Crane Yoga Pose
Eka Pada Parsva Bakasana
One Leg Side Crane Yoga Pose is an arm balance pose that targets the hamstrings and is ideal for…
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Lying Down Westward Yoga Pose
Supta Paschimottanasana
Lying Down Westward Yoga Pose is an inversion, forward bend pose that targets the hamstrings and lower back and…
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Twisted One Legged Arm Balance Yoga Pose
Eka Pada Koundinyasana I
Twisted One Legged Arm Balance is an arm balance pose that stretches the biceps and triceps and is ideal…
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Flying Crow Yoga Pose
Eka Pada Galavasana
Flying Crow Yoga Pose is an arm balance pose that targets the hamstrings and is ideal for yogis and yoginis…
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Extended Leg Headstand Yoga Pose
Utthita Pada Sirsasana
Extended Leg Headstand Yoga Pose is a balance, inversion pose that targets the hamstrings and calves and is ideal for yogis…
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Handstand Yoga Pose
Adho Mukha Vrksasana
Handstand Yoga Pose is an arm balance, inversion pose that targets the shoulders and is ideal for yogis and…
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Wild Thing Yoga Pose
Camatkarasana
Wild Thing Yoga Pose is a backbend, arm balance pose that targets the quads and shoulders and is ideal…
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Upward Facing Two Foot Staff Yoga Pose
Dwi Pada Viparita Dandasana
Upward Facing Two Foot Staff Yoga Pose is a backbend pose that targets the abs and chest and is…
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Shoulder Pressing Yoga Pose
Bhujapidasana
Shoulder Pressing Yoga Pose is an arm balance pose that targets the inner thighs and is ideal for yogis…
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King Pigeon Yoga Pose
Kapotasana
King Pigeon Yoga Pose is a back bend pose that targets the abs and chest and is ideal for…
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Half Frog Yoga Pose
Ardha Bhekasana
Half Frog Yoga Pose is a backbend pose that targets the quads and is ideal for yogis and yoginis…
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Peacock Yoga Pose
Mayurasana
Peacock Yoga Pose is an arm balance pose that targets the biceps and triceps and is ideal for yogis…
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Feathered Peacock Yoga Pose
Pincha Mayurasana
Feathered Peacock Yoga Pose is an arm balance, inversion pose that targets the shoulders and is ideal for yogis…
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Firefly Yoga Pose
Tittibhasana
Firefly Yoga Pose is an arm balance pose that targets the biceps and triceps and is ideal for yogis…
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Eight Angle Yoga Pose
Astavakrasana
Eight Angle Yoga Pose is an arm balance pose that targets the biceps and triceps and is ideal for…
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Crane Yoga Pose
Bakasana
Crane Yoga Pose is an arm balance yoga pose that targets the biceps and triceps and is ideal for…
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Noose Yoga Pose
Pasasana
Noose Yoga Pose is a seated twist pose that targets the shoulders and quads and is ideal for yogis…
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Monkey Yoga Pose
Hanumanasana
Monkey Yoga Pose is a seated pose that targets the hamstrings and is ideal for yogis and yoginis at an…
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Heron Yoga Pose
Krounchasana
Heron Yoga Pose is a seated pose that targets the hamstrings and calves and is ideal for yogis and…