Archive for December, 2014

  • Can Yoga Help Lower Back Pain?

    By on December 11, 2014

    An estimated 80% of Americans will experience back pain in their lives, with causes ranging from injury, herniated discs,…

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    Forte Yoga
  • What to Wear to Yoga

    By on December 1, 2014

    There are many great brands of clothes out there that make clothes specifically for yogis: yoga pants, yoga shorts,…

    1
    Forte Yoga