Home Forums General Introduce Yourself Hi, we're Forte Yoga and… first post! ✌✌

This topic contains 1 reply, has 2 voices, and was last updated by  sallyhunner12 2 years, 1 month ago.

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  • February 8, 2014 at 5:03 am #4102

    On behalf of our incredible team, I’d just like to say hi and welcome!

    A little bit about us. We’re a small team of 20 somethings, living and loving life all over the world and share a deep appreciation for health and wellness.

    Our first and extremely active project is Sprout Living. We’re not only passionate about yoga and fitness, but also about raw, vegan and organic nutrition.

    Ok, now you go…

    April 11, 2016 at 1:14 am #5035

    Yoga and mediation really helps a lot to recover depression and anxiety. Yoga today helps in combating illnesses, and there are some reliable researches proving that yoga aids in controlling certain illnesses such as headaches, arthritis, stress, anxiety, menstrual cramps, asthma and many more. Yoga today also helps in reducing the stress and tensions. I believe everyone should continued with yoga or meditation. Yoga is a heritage method of meditation.

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