• What Is Hot Yoga?

    By on February 27, 2017

    Hot yoga, or Bikram yoga, is a more rigorous and intense style of yoga that incorporates high temperature and…

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    Forte Yoga
  • Should I Do Yoga Everyday?

    By on January 12, 2015

    Whether or not you should do yoga everyday is linked to your reasons for doing yoga. If you are…

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    Forte Yoga
  • Can Yoga Help Lower Back Pain?

    By on December 11, 2014

    An estimated 80% of Americans will experience back pain in their lives, with causes ranging from injury, herniated discs,…

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    Forte Yoga