• One Leg Revolving Seated Yoga Pose
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    One Leg Revolving Seated Yoga Pose

    Eka Pada Parivrtta Upavisthasana

    One Leg Revolving Seated Yoga Pose is a seated twist pose that targets the shoulders and hips and is ideal for…

  • Revolved Seated Forward Bend Yoga Pose
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    Revolved Seated Forward Bend Yoga Pose

    Parivrtta Paschimottanasana

    Revolved Seated Forward Bend Yoga Pose is a seated twist, forward bend pose that targets the hamstrings and is ideal for…