• Revolved Knee to Head IV Yoga Pose
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    Revolved Knee to Head IV Yoga Pose

    Parivrtta Janu Sirsasana IV

    Revolved Knee to Head IV Yoga Pose is a backbend, arm balance pose that targets the quads and shoulders…

  • One Leg Revolved Belly Yoga Pose
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    One Leg Revolved Belly Yoga Pose

    Eka Pada Jathara Parivarttanasana

    One Leg Revolved Belly Yoga Pose is a supine, twist pose that targets the shoulders and lower back and…

  • Revolved Split Legged Headstand Yoga Pose
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    Revolved Split Legged Headstand Yoga Pose

    Parivrttaikapada Sirsasana

    Revolved Split Legged Headstand Yoga Pose is an inversion, twist pose that targets the hamstrings and calves and is…

  • Half Revolved Belly Yoga Pose
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    Half Revolved Belly Yoga Pose

    Ardha Jathara Parivartanasana

    Half Revolved Belly Yoga Pose is a supine, twist pose that targets the shoulders and is ideal for yogis…

  • Side Headstand Yoga Pose
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    Side Headstand Yoga Pose

    Parsva Sirsasana

    Side Headstand Yoga Pose is an inversion, twist pose that targets the abs and is ideal for yogis and yoginis…

  • Revolved Cobra Yoga Pose
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    Revolved Cobra Yoga Pose

    Parivrtta Bhujangasana

    Revolved Cobra Yoga Pose is a backbend, twist pose that targets the spine and lower back and is ideal for yogis…

  • Revolved Head to Knee Yoga Pose
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    Revolved Head to Knee Yoga Pose

    Parivrtta Janu Sirsasana

    Revolved Head to Knee Yoga Pose is a seated, twist pose that targets the hamstrings and lats and is ideal…

  • Noose Yoga Pose
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    Noose Yoga Pose

    Pasasana

    Noose Yoga Pose is a seated twist pose that targets the shoulders and quads and is ideal for yogis…

  • Yoga Pose Dedicated to the Sage Marichi III
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    Yoga Pose Dedicated to the Sage Marichi III

    Marichyasana III

    Yoga Pose Dedicated to the Sage Marichi III is a seated twist pose that targets the shoulders and is…

  • Half Lord of the Fishes Yoga Pose
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    Half Lord of the Fishes Yoga Pose

    Ardha Matsyendrasana

    Half Lord of the Fishes Yoga Pose is a seated twist pose that targets the shoulders and lats and…

  • Cow Face Yoga Pose
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    Cow Face Yoga Pose

    Gomukhasana

    Cow Face Yoga Pose is a seated twist pose that stretches the shoulders and is ideal for yogis and yoginis at…