• Pool Yoga Pose
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    Pool Yoga Pose

    Tadakasana

    Pool Yoga Pose is a supine, reclined pose that targets the shoulders and abs and is ideal for yogis…

  • Eye of the Needle Yoga Pose
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    Eye of the Needle Yoga Pose

    Sucirandhrasana

    Eye of the Needle Yoga Pose is a supine pose that targets the inner thighs and hamstrings and is…

  • One Leg Revolved Belly Yoga Pose
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    One Leg Revolved Belly Yoga Pose

    Eka Pada Jathara Parivarttanasana

    One Leg Revolved Belly Yoga Pose is a supine, twist pose that targets the shoulders and lower back and…

  • Half Revolved Belly Yoga Pose
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    Half Revolved Belly Yoga Pose

    Ardha Jathara Parivartanasana

    Half Revolved Belly Yoga Pose is a supine, twist pose that targets the shoulders and is ideal for yogis…

  • Reclining Hero Yoga Pose
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    Reclining Hero Yoga Pose

    Supta Virasana

    Reclining Hero Yoga Pose is a supine, reclined pose that targets the quads and is ideal for yogis and yoginis at…

  • Reclining Bound Angle Yoga Pose
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    Reclining Bound Angle Yoga Pose

    Supta Baddha Konasana

    Reclining Bound Angle Yoga Pose is a supine, reclined pose that targets the inner thighs and is ideal for yogis and…

  • Reclining Big Toe Yoga Pose
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    Reclining Big Toe Yoga Pose

    Supta Padangusthasana

    Reclining Big Toe Yoga Pose is a supine, reclined pose that targets the hamstrings and is ideal for yogis and yoginis…

  • Legs Up the Wall Yoga Pose
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    Legs Up the Wall Yoga Pose

    Viparita Karani

    Legs Up the Wall Yoga Pose is a supine, reclined pose that targets the hamstrings and is ideal for yogis and…

  • Corpse Yoga Pose
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    Corpse Yoga Pose

    Savasana

  • Happy Baby Yoga Pose
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    Happy Baby Yoga Pose

    Ananda Balasana

    Happy Baby Yoga Pose is a supine pose that targets the groin and spine and is ideal for yogis…