• Reclining Angle Yoga Pose
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    Reclining Angle Yoga Pose

    Supta Konasana

    Reclining Angle Yoga Pose is a reclined, inverted forward bend pose that targets the hamstrings and calves and is…

  • Pool Yoga Pose
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    Pool Yoga Pose

    Tadakasana

    Pool Yoga Pose is a supine, reclined pose that targets the shoulders and abs and is ideal for yogis…

  • Sleeping Yogi Yoga Pose
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    Sleeping Yogi Yoga Pose

    Yoganidrasana

    Sleeping Yogi Yoga Pose is a reclined, inverted forward bend pose that targets the hamstrings and spine and is…

  • Upward Couch Yoga Pose
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    Upward Couch Yoga Pose

    Urdhva Paryankasana

    Upward Couch Yoga Pose is a standing pose that targets the hamstrings and is ideal for yogis and yoginis…

  • One Leg Supported Shoulderstand Yoga Pose
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    One Leg Supported Shoulderstand Yoga Pose

    Eka Pada Salamba Sarvangasana

  • Reclining Hero Yoga Pose
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    Reclining Hero Yoga Pose

    Supta Virasana

    Reclining Hero Yoga Pose is a supine, reclined pose that targets the quads and is ideal for yogis and yoginis at…

  • Reclining Bound Angle Yoga Pose
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    Reclining Bound Angle Yoga Pose

    Supta Baddha Konasana

    Reclining Bound Angle Yoga Pose is a supine, reclined pose that targets the inner thighs and is ideal for yogis and…

  • Reclining Big Toe Yoga Pose
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    Reclining Big Toe Yoga Pose

    Supta Padangusthasana

    Reclining Big Toe Yoga Pose is a supine, reclined pose that targets the hamstrings and is ideal for yogis and yoginis…

  • Legs Up the Wall Yoga Pose
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    Legs Up the Wall Yoga Pose

    Viparita Karani

    Legs Up the Wall Yoga Pose is a supine, reclined pose that targets the hamstrings and is ideal for yogis and…

  • Corpse Yoga Pose
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    Corpse Yoga Pose

    Savasana

  • Plow Yoga Pose
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    Plow Yoga Pose

    Halasana

    Plow Yoga Pose is a forward bend, reclined, inversion pose that targets the shoulders and is ideal for yogis and…

  • Side Reclining Leg Lift Yoga Pose
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    Side Reclining Leg Lift Yoga Pose

    Anantasana

    Side Reclining Leg Lift Yoga Pose is a core, reclined pose that targets the hamstrings and calves and is…