• Reclining Angle Yoga Pose
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    Reclining Angle Yoga Pose

    Supta Konasana

    Reclining Angle Yoga Pose is a reclined, inverted forward bend pose that targets the hamstrings and calves and is…

  • Sleeping Yogi Yoga Pose
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    Sleeping Yogi Yoga Pose

    Yoganidrasana

    Sleeping Yogi Yoga Pose is a reclined, inverted forward bend pose that targets the hamstrings and spine and is…

  • Open Leg Side Shoulderstand Yoga Pose
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    Open Leg Side Shoulderstand Yoga Pose

    Eka Pada Parsva Sarvangasana

    Open Leg Side Shoulderstand Yoga Pose is an inversion pose that targets the shoulders and hamstrings and is ideal…

  • Revolved Split Legged Headstand Yoga Pose
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    Revolved Split Legged Headstand Yoga Pose

    Parivrttaikapada Sirsasana

    Revolved Split Legged Headstand Yoga Pose is an inversion, twist pose that targets the hamstrings and calves and is…

  • Arm Balance Scorpion Yoga Pose
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    Arm Balance Scorpion Yoga Pose

    Bhuja Vrschikasana

    Arm Balance Scorpion is an arm balance, inversion pose that targets the shoulders and is ideal for yogis and yoginis…

  • Devotion Scorpion Yoga Pose
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    Devotion Scorpion Yoga Pose

    Sraddha Vrschikasana

    Devotion Scorpion Yoga Pose is an arm balance, inversion pose that targets the shoulders and is ideal for yogis…

  • Tripod Headstand Yoga Pose
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    Tripod Headstand Yoga Pose

    Mukta Hasta Sirsasana

    Tripod Headstand is an inverted yoga pose that targets the triceps and abs and is ideal for yogis and…

  • Half Lotus Side Shoulderstand Yoga Pose
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    Half Lotus Side Shoulderstand Yoga Pose

    Ardha Padma Parsva Sarvangasana

    Half Lotus Side Shoulderstand Yoga Pose is an inversion pose that targets the quads and shoulders and is ideal…

  • Half Frog Side Shoulderstand Yoga Pose
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    Half Frog Side Shoulderstand Yoga Pose

    Ardha Bheka Parsva Sarvangasana

    Half Frog Side Shoulderstand Yoga Pose is a standing pose that targets the shoulders and is ideal for yogis…

  • One Leg Supported Shoulderstand Yoga Pose
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    One Leg Supported Shoulderstand Yoga Pose

    Eka Pada Salamba Sarvangasana

  • Lying Down Westward Yoga Pose
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    Lying Down Westward Yoga Pose

    Supta Paschimottanasana

    Lying Down Westward Yoga Pose is an inversion, forward bend pose that targets the hamstrings and lower back and…

  • Ear Pressure Yoga Pose
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    Ear Pressure Yoga Pose

    Karnapidasana

    Ear Pressure is an inversion pose that targets the shoulders and spine and is ideal for yogis and yoginis…

  • Side Headstand Yoga Pose
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    Side Headstand Yoga Pose

    Parsva Sirsasana

    Side Headstand Yoga Pose is an inversion, twist pose that targets the abs and is ideal for yogis and yoginis…

  • Extended Leg Headstand Yoga Pose
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    Extended Leg Headstand Yoga Pose

    Utthita Pada Sirsasana

    Extended Leg Headstand Yoga Pose is a balance, inversion pose that targets the hamstrings and calves and is ideal for yogis…

  • Supported Shoulderstand Yoga Pose
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    Supported Shoulderstand Yoga Pose

    Salamba Sarvangasana

    Supported Shoulderstand Yoga Pose is a balance, inversion pose that targets the shoulders and is ideal for yogis and…

  • Supported Headstand Yoga Pose
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    Supported Headstand Yoga Pose

    Salamba Sirsasana

    Supported Headstand Yoga Pose is an inversion, balance pose that targets the calves and abs and is ideal for…

  • Plow Yoga Pose
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    Plow Yoga Pose

    Halasana

    Plow Yoga Pose is a forward bend, reclined, inversion pose that targets the shoulders and is ideal for yogis and…

  • Handstand Yoga Pose
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    Handstand Yoga Pose

    Adho Mukha Vrksasana

    Handstand Yoga Pose is an arm balance, inversion pose that targets the shoulders and is ideal for yogis and…

  • Feathered Peacock Yoga Pose
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    Feathered Peacock Yoga Pose

    Pincha Mayurasana

    Feathered Peacock Yoga Pose is an arm balance, inversion pose that targets the shoulders and is ideal for yogis…