• Side Plank Yoga Pose
    0

    Side Plank Yoga Pose

    Vasisthasana

    Side Plank Yoga Pose is an arm balance pose that targets the triceps and wrists and is ideal for…

  • Dragonfly Yoga Pose
    0

    Dragonfly Yoga Pose

    Parsva Bhuja Dandasana

    Dragonfly Yoga Pose is an arm balance pose that targets the biceps and triceps and is ideal for yogis…

  • Elephant’s Trunk Yoga Pose
    0

    Elephant’s Trunk Yoga Pose

    Eka Hasta Bhujasana

    Elephant’s Trunk Yoga Pose is an arm balance pose that targets the biceps and triceps and is ideal for…

  • Scale Yoga Pose
    0

    Scale Yoga Pose

    Tolasana

    Scale Yoga Pose is an arm balance pose that targets the biceps and abs and is ideal for yogis…

  • Visvamitra’s Yoga Pose
    0

    Visvamitra’s Yoga Pose

    Visvamitrasana

    Visvamitra’s Yoga Pose is an arm balance pose that targets the hamstrings and lats and is ideal for yogis…

  • Arm Balance Scorpion Yoga Pose
    1

    Arm Balance Scorpion Yoga Pose

    Bhuja Vrschikasana

    Arm Balance Scorpion is an arm balance, inversion pose that targets the shoulders and is ideal for yogis and yoginis…

  • Devotion Scorpion Yoga Pose
    0

    Devotion Scorpion Yoga Pose

    Sraddha Vrschikasana

    Devotion Scorpion Yoga Pose is an arm balance, inversion pose that targets the shoulders and is ideal for yogis…

  • Upward Plank Yoga Pose
    0

    Upward Plank Yoga Pose

    Purvottanasana

    Upward Plank Yoga Pose is an arm balance, backbend pose that targets the shoulders and chest and is ideal…

  • One Leg Side Crane Yoga Pose
    1

    One Leg Side Crane Yoga Pose

    Eka Pada Parsva Bakasana

    One Leg Side Crane Yoga Pose is an arm balance pose that targets the hamstrings and is ideal for…

  • Twisted One Legged Arm Balance Yoga Pose
    1

    Twisted One Legged Arm Balance Yoga Pose

    Eka Pada Koundinyasana I

    Twisted One Legged Arm Balance is an arm balance pose that stretches the biceps and triceps and is ideal…

  • Flying Crow Yoga Pose
    1

    Flying Crow Yoga Pose

    Eka Pada Galavasana

    Flying Crow Yoga Pose is an arm balance pose that targets the hamstrings and is ideal for yogis and yoginis…

  • Side Crow Yoga Pose
    1

    Side Crow Yoga Pose

    Parsva Kakasana

  • One Legged Arm Balance Yoga Pose
    0

    One Legged Arm Balance Yoga Pose

    Eka Pada Koundinyasana II

  • Handstand Yoga Pose
    0

    Handstand Yoga Pose

    Adho Mukha Vrksasana

    Handstand Yoga Pose is an arm balance, inversion pose that targets the shoulders and is ideal for yogis and…

  • Wild Thing Yoga Pose
    0

    Wild Thing Yoga Pose

    Camatkarasana

    Wild Thing Yoga Pose is a backbend, arm balance pose that targets the quads and shoulders and is ideal…

  • Plank Yoga Pose
    0

    Plank Yoga Pose

    Adho Mukha Dandasana

    Plank Yoga Pose is an arm balance pose that targets the biceps and triceps and is ideal for yogis…

  • Peacock Yoga Pose
    0

    Peacock Yoga Pose

    Mayurasana

    Peacock Yoga Pose is an arm balance pose that targets the biceps and triceps and is ideal for yogis…

  • Four Limbed Staff Yoga Pose
    0

    Four Limbed Staff Yoga Pose

    Chaturanga Dandasana

    Four Limbed Staff Yoga Pose is an arm balance pose that targets the biceps and triceps and is ideal…

  • Feathered Peacock Yoga Pose
    0

    Feathered Peacock Yoga Pose

    Pincha Mayurasana

    Feathered Peacock Yoga Pose is an arm balance, inversion pose that targets the shoulders and is ideal for yogis…

  • Firefly Yoga Pose
    0

    Firefly Yoga Pose

    Tittibhasana

    Firefly Yoga Pose is an arm balance pose that targets the biceps and triceps and is ideal for yogis…

  • Dolphin Plank Yoga Pose
    1

    Dolphin Plank Yoga Pose

    Makara Adho Mukha Svanasana

    Dolphin Plank Yoga Pose is an arm balance yoga pose that targets the hamstrings and calves and is ideal…

  • Crane Yoga Pose
    0

    Crane Yoga Pose

    Bakasana

    Crane Yoga Pose is an arm balance yoga pose that targets the biceps and triceps and is ideal for…