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Poses
Practice
Intro to Yoga
Yoga for Beginners
Styles of Yoga
Myths and Misconceptions
Lifestyle
Breathing Exercises
Chakras
Meditation
Sacred Geometry
Sanskrit Glossary
Yamas and Niyamas
Experts
Blog
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Side Plank Yoga Pose
Vasisthasana
Side Plank Yoga Pose
is an arm balance pose that targets the triceps and wrists and is ideal for…