• Upward Warrior II Yoga Pose
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    Upward Warrior II Yoga Pose

    Urdhva Virabhadrasana II

    Upward Warrior II Yoga Pose is a standing pose that targets the inner thighs and lats and is ideal…

  • Visvamitra’s Yoga Pose
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    Visvamitra’s Yoga Pose

    Visvamitrasana

    Visvamitra’s Yoga Pose is an arm balance pose that targets the hamstrings and lats and is ideal for yogis…

  • Gate Yoga Pose
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    Gate Yoga Pose

    Parighasana

    Gate Yoga Pose is a standing pose that targets the hamstrings and lats and is ideal for yogis and…

  • Half Lord of the Fishes Yoga Pose
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    Half Lord of the Fishes Yoga Pose

    Ardha Matsyendrasana

    Half Lord of the Fishes Yoga Pose is a seated twist pose that targets the shoulders and lats and…