• Half Lotus Yoga Pose
    1

    Half Lotus Yoga Pose

    Ardha Padmasana

    Half Lotus Yoga Pose is a seated pose that targets the knees and ankles and is ideal for yogis…

  • Lotus Yoga Pose
    0

    Lotus Yoga Pose

    Padmasana

    Lotus Yoga Pose is a seated pose that targets the ankles and knees and is ideal for yogis and…