the throat chakra

  • Revolved Camel Yoga Pose
    0

    Revolved Camel Yoga Pose

    Parivrtta Ustrasana

    Revolved Camel Yoga Pose is a backbend pose that targets the quads and shoulders and is ideal for yogis…

  • Revolving Beam Yoga Pose
    1

    Revolving Beam Yoga Pose

    Parivrtta Parighasana

    Revolving Beam Yoga Pose is a backbend pose that targets the shoulders and chest and is ideal for yogis…

  • Reclining Angle Yoga Pose
    0

    Reclining Angle Yoga Pose

    Supta Konasana

    Reclining Angle Yoga Pose is a reclined, inverted forward bend pose that targets the hamstrings and calves and is…

  • Open Leg Side Shoulderstand Yoga Pose
    0

    Open Leg Side Shoulderstand Yoga Pose

    Eka Pada Parsva Sarvangasana

    Open Leg Side Shoulderstand Yoga Pose is an inversion pose that targets the shoulders and hamstrings and is ideal…

  • Eight Limb Yoga Pose
    0

    Eight Limb Yoga Pose

    Astangasana

    Eight Limb Yoga Pose is a backbend pose that targets the throat and spine and is ideal for yogis…

  • Half Lotus Side Shoulderstand Yoga Pose
    0

    Half Lotus Side Shoulderstand Yoga Pose

    Ardha Padma Parsva Sarvangasana

    Half Lotus Side Shoulderstand Yoga Pose is an inversion pose that targets the quads and shoulders and is ideal…

  • Half Frog Side Shoulderstand Yoga Pose
    0

    Half Frog Side Shoulderstand Yoga Pose

    Ardha Bheka Parsva Sarvangasana

    Half Frog Side Shoulderstand Yoga Pose is a standing pose that targets the shoulders and is ideal for yogis…

  • Lotus in Cobra Yoga Pose
    0

    Lotus in Cobra Yoga Pose

    Padma Bhujangasana

    Lotus in Cobra is a backbend pose that targets the lower back and is ideal for yogis and yoginis…

  • Ear Pressure Yoga Pose
    0

    Ear Pressure Yoga Pose

    Karnapidasana

    Ear Pressure is an inversion pose that targets the shoulders and spine and is ideal for yogis and yoginis…

  • Frog Cobra Yoga Pose
    0

    Frog Cobra Yoga Pose

    Bheka Bhujangasana

    Frog Cobra Yoga Pose is a backbend pose that targets the inner thighs and is ideal for yogis and…

  • Revolved Cobra Yoga Pose
    0

    Revolved Cobra Yoga Pose

    Parivrtta Bhujangasana

    Revolved Cobra Yoga Pose is a backbend, twist pose that targets the spine and lower back and is ideal for yogis…

  • Supported Shoulderstand Yoga Pose
    0

    Supported Shoulderstand Yoga Pose

    Salamba Sarvangasana

    Supported Shoulderstand Yoga Pose is a balance, inversion pose that targets the shoulders and is ideal for yogis and…