the third eye chakra

  • Warrior II Yoga Pose
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    Warrior II Yoga Pose

    Virabhadrasana II

    Warrior II Yoga Pose is a standing pose that targets the calves and is ideal for yogis and yoginis…

  • Upward Warrior II Yoga Pose
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    Upward Warrior II Yoga Pose

    Urdhva Virabhadrasana II

    Upward Warrior II Yoga Pose is a standing pose that targets the inner thighs and lats and is ideal…

  • Upward Revolved Knee to Head Yoga Pose
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    Upward Revolved Knee to Head Yoga Pose

    Urdhva Parivrtta Janu Sirsasana

    Upward Revolved Knee to Head Yoga Pose is a seated pose that targets the hamstrings and calves and is…

  • Warrior III Yoga Pose
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    Warrior III Yoga Pose

    Virabhadrasana III

    Warrior III Yoga Pose is a standing pose that targets the hamstrings and calves and is ideal for yogis…

  • Hands and Knees Balance Yoga Pose
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    Hands and Knees Balance Yoga Pose

    Hands and Knees Balance Yoga Pose is a balance pose that targets the abs and hamstrings and is ideal…

  • Little Thunderbolt Yoga Pose
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    Little Thunderbolt Yoga Pose

    Laghu Vajrasana

    Little Thunderbolt Yoga Pose is a backbend pose that targets the quads and abs and is ideal for yogis…

  • Foot Behind Head Yoga Pose
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    Foot Behind Head Yoga Pose

    Eka Pada Sirsasana

    Foot Behind Head Yoga Pose is a seated yoga pose that targets the hamstrings and hips and is ideal…

  • Warrior I Yoga Pose
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    Warrior I Yoga Pose

    Virabhadrasana

    Warrior I Yoga Pose is a standing pose that targets the calves and is ideal for yogis and yoginis…

  • One Legged Downward Facing Dog Yoga Pose
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    One Legged Downward Facing Dog Yoga Pose

    Eka Pada Adho Mukha Svanasana

    One Legged Downward Facing Dog Yoga Pose is a standing pose that targets the hamstrings and calves and is…

  • Tree Yoga Pose
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    Tree Yoga Pose

    Vrksasana

    Tree Yoga Pose is a standing, balance pose that targets the inner thighs and shoudlers and is ideal for yogis and…

  • Lying Down Westward Yoga Pose
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    Lying Down Westward Yoga Pose

    Supta Paschimottanasana

    Lying Down Westward Yoga Pose is an inversion, forward bend pose that targets the hamstrings and lower back and…

  • Twisted One Legged Arm Balance Yoga Pose
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    Twisted One Legged Arm Balance Yoga Pose

    Eka Pada Koundinyasana I

    Twisted One Legged Arm Balance is an arm balance pose that stretches the biceps and triceps and is ideal…

  • Half Frog Pigeon Yoga Pose
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    Half Frog Pigeon Yoga Pose

    Ardha Bheka Kapotasana

    Half Frog Pigeon Yoga Pose is a backbend pose that targets the quads and is ideal for yogis and yoginis at…

  • Downward Facing Pigeon Yoga Pose
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    Downward Facing Pigeon Yoga Pose

    Adho Mukha Kapostana

    Downward Facing Pigeon Yoga Pose is a forward bend pose that targets the glutes and hips and is ideal for yogis…

  • Revolved Seated Forward Bend Yoga Pose
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    Revolved Seated Forward Bend Yoga Pose

    Parivrtta Paschimottanasana

    Revolved Seated Forward Bend Yoga Pose is a seated twist, forward bend pose that targets the hamstrings and is ideal for…

  • One Legged Arm Balance Yoga Pose
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    One Legged Arm Balance Yoga Pose

    Eka Pada Koundinyasana II